Herbal remedies for anxiety are becoming more popular alternatives to prescribed medicines. They are just as powerful as benzodiazepines (Valium and Xanax), but safer and do not form the dependence. Valerian is one of the most widely used and effective herbal remedies for anxiety. It reduces anxiety, induces sleep and...
Your mental health is often drastically improved when you use the techniques Dr. Kuhn teachers in this article. When you are able to experience this improvement, your relationships blossom, career paths open, and people find you attractive and accessible. You deserve to have fun and joy in your life –...
In the last few years, we have gained awareness of the various needs that individuals with mental health issues need in order to achieve overall well-being. Many times, we talk about the importance of medication, individual counseling, family counseling, and, socialization. Those are all of the extreme importance when it...
“You’ll Think Your Way To A Better Life” When you increase your mind power, you literally think your way to a better life; even into genius. You think and grow better relationships. You think and grow mentally stronger. You think and grow a successful business or get a new...
If You use the Zox Pro Training System, then this will be the Most Important Message You Ever Read… “Here’s How To Sky Rocket Your Results With The Zox Pro Training System… While At The Same Time Increasing Your Focus, Enhancing Your Concentration, Turbo Charging Your Mental Abilities & Memory…...
Meditation comes in many forms. The primary goal of meditation is to quiet the mind, to find a place of peace, calm, and introspection. Traditional meditation may require years of practice to achieve the same brainwave state that our audio meditation can provide on the first experience. You will find...
“When my husband died, I was lost. I couldn’t eat, sleep, or get through a shift at work without crying… I couldn’t even bear to go in his closet.” “When our daughter was killed in a car accident, we didn’t know where to turn for help.” “After learning more about...
